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Sleep Apnea Symptoms
Sleep apnea symptoms are result directly from having sleep apnea. The most common sleep apnea symptoms a sufferer may notice include:
==> Apnea - Times where the person ceases breathing whilst asleep. "Apnea" means a temporary ceasing of breathing and is the initial sleep apnea symptom.
==> Chest Pain - Especially while trying to sleep.
==> Choking or Gasping - Choking or gasping for air while trying to sleep.
==> Constant Waking - During the night while trying to sleep. This is a common sleep apnea symptom.
==> Depression - Especially without understanding why.
==> Excessive Daytime Sleepiness - Falling asleep or feeling drowsy when you should generally be wide-awake like when driving, eating, talking, or working is a common sleep apnea symptom. Because the brain wakes a sufferer constantly through the night, they are only getting poor quality sleep, resulting in tiredness. Most of the time, the sufferer is not aware of waking a number of times during the night because they do not fully wake up.
==> Frequent Urination - Getting up often to urinate during the night.
==> Headaches - Either in the morning or at night.
==> Heartburn - Or sour taste at night.
==> High Blood Pressure - This sleep apnea symptom can lead to serious cardiovascular problems.
==> Mouth Breathing - Especially while trying to sleep leads to snoring and is an clear sleep apnea symptom.
==> Personality Changes - Moodiness, irritability, anger, or being overwrought.
==> Restlessness - Especially while trying to sleep.
==> Sexual Dysfunction - Impotence and sexual dysfunction are common sleep apnea symptoms.
==> Snoring - Snoring is a warning sign for sleep apnea. Snoring results from an obstruction to the airway at the back of the throat. When the brain wakens a sufferer to start breathing again, the large breath initially taken causes the excess tissue to vibrate, causing snoring.
==> Sweating - During the night while trying to sleep.
==> Swelling - Especially in the legs.
==> Tiredness - Being tired without any particular reason.
==> Trouble Remembering - Even recalling the simplest things.
==> Unable to Focus or Concentrate / Short Attention Span - When your body is sleep deprived, your mind cannot focus or concentrate.
==> Waking Unrefreshed - Feeling like you have had little or no sleep at all.
Other conditions with symptoms similar to sleep apnea symptoms include:
==> Hypothyroidism - An under active thyroid.
==> Narcolepsy - Suddenly falling asleep.
==> Restless Legs Syndrome - Intense urges to move the legs.
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